RELAXATION AND MEDITATION FOR PREGNANCY

Our Mission:

Many pregnant women today who are suffering both emotionally and physically with various forms of pregnancy symptoms may not be aware of the extraordinary benefits that a body/mind  natural healing approach can have during a difficult pregnancy.

Baby Zen Guided Pregnancy Meditation is designed to help ease pregnancy symptoms naturally through guided meditation, suggestive relaxation, music therapy and breathing techniques designed especially for pregnancy; helping women to have a happier and healthier pregnancy. 

UNIVERSITY STUDIES:

•  Harvard University Study:

•  Johns Hopkins University:
• Yoga Research Foundation:

Inasmuch as proper nutrition, hydration, routine medical care and light exercise during pregnancy is important, keeping yourself as stress free, relaxed - and above all - positive in thought using a mind/body approach is as vital as the others and are simple but profound ways of helping you to have a healthy pregnancy without complications. 

The Baby Zen Pregnancy Meditation CD is a guided imagery meditation accompanied by soft soothing music and specially designed breathing techniques that help lower the heart rate and also helps to increase the oxygen supply during pregnancy.  

Each guided meditation track will wisp you away to a vast new inner world, taking you into a dream-like state helping you to feel good so your baby feels good! 

Baby Zen will carry you away with soft Celtic music from the shores of the Irish Sea to the ambient sounds of the flute and on to the gentle music by Composer, Christopher Lloyd Clarke, that has been described as: "celestial, dreamy, warm, hypnotic, spiritual, light, angelic, floating, mysterious, pure and  inspirational;"  all accompanied by a gentle guided imagery and helpful breathing techniques designed especially for Pregnancy.  

BENEFITS OF GUIDED MEDITATION DURING PREGNANCY:

BABY ZEN ORDER INFORMATION  

LISTEN TO SAMPLE TRACKS

LISTEN TO SAMPLE TRACKS


POEMS FOR NEW MOMS

THE BABY ZEN PREGNANCY MEDITATION CD IS BEING USED BY CHILDBIRTH EDUCATORS AND PRACTITIONERS IN THEIR CLASSES:  

"After only the first 10 minutes of listening to the Baby Zen Guided Pregnancy Meditation CD, you're going to experience an amazing feeling of deep relaxation and well-being that you may have never experienced before. "

HOW TO MEDITATE

Discover a whole new meaning to your pregnancy,  while experiencing a truly unique connection to your baby